National Sleep Foundation Data Show Marked Decrease in Sleep Duration in US Adults Following Return from Pandemic Restrictions

WASHINGTON, June 5, 2023 /PRNewswire/ — New data from the National Sleep Foundation’s (NSF) Sleep Health Index® show a significant increase in the percentage of US adults who sleep less than the NSF-recommended 7-9 hours per night, as more restrictions were lifted during the COVID-19 pandemic. NSF has historically conceptualized sleep health as a combination … Read more

National Sleep Foundation Highlights Evidence in General US Population Connecting Sleep Health with Probable Depressive Disorder

Analysis shows link between sleep health and clinically relevant depression symptoms WASHINGTON, May 24, 2023 /PRNewswire/ — Today, the National Sleep Foundation (NSF) highlighted additional findings from its 2023 Sleep in America® Poll, which previously demonstrated meaningful connections between Americans’ sleep health and their mental health and wellness. Among key findings were that nearly 1 … Read more