Saturday June 17, at the Chestnut Garden of the town hall of Lectoure, Isabelle Bonnin invites us to celebrate International Yoga Day. Thus, at 10 a.m. and 3 p.m., it offers to discover or deepen hatha yoga for free for one hour. Mats will be provided but you can bring your own. We can continue this experience during the yoga classes that she will give all summer in the open air in green settings around Lectoure: at the Ardure house in Terraube, every Monday morning in the summer (hatha and yin yoga ); at the Boulouch estate in Lectoure, every Wednesday evening in the summer (vinyasa); at Domaine des Sources in Saint-Léonard, on request; at the Souffle de l’Ame on the road from Saint-Clar to Lectoure, every Thursday evening in the summer (hatha and yin yoga). The opportunity to enjoy panoramic views of the valleys of Lomagne Gersoise, in the shade of large century-old oaks, and to be tempted by an after-yoga idleness by the pool with friends. Isabelle Bonnin specifies: “We will practice a hatha yoga inspired by nature, a meditative yin yoga and a liberating vinyasa yoga, in the calm of preserved natural spaces (beginners welcome)”. Information and registration at 06.74.10.91.29 or by email ([email protected]).
