Doug Hampton 
Carbohydrates have often been vilified in modern diet culture, with many people opting to cut them out entirely to lose weight or stabilize blood sugar levels. However, groundbreaking research from Tufts University challenges this notion, suggesting that the type of carbohydrates you consume matters significantly for healthy aging. Far from being the enemy, the right … Read more
As the global population ages, maintaining brain health and preventing cognitive decline has become a pressing concern. Researchers have highlighted a powerful, natural tool in this fight: exercise. A groundbreaking study by the Norwegian University of Science and Technology (NTNU) in collaboration with the Queensland Brain Institute underscores the critical role of physical activity in … Read more
A growing body of research sheds light on the serious health risks associated with takotsubo cardiomyopathy (TC), commonly known as “broken heart syndrome.” While the condition is often considered rare, it is becoming increasingly recognized in the medical community for its potentially fatal consequences. TC is triggered by extreme emotional or physical stress, often following … Read more
Washington, D.C. — The Supreme Court is set to hear arguments today in a case that could redefine the power of federal judges and reshape the legal landscape around birthright citizenship. The case stems from an executive order by President Trump that sought to end the practice of granting citizenship to all children born in … Read more
If you’re feeling persistently drained of energy, a silent mini-stroke could be the underlying cause, according to a new study. Mini-strokes, or transient ischemic attacks (TIAs), occur when blood flow to the brain is temporarily blocked. Symptoms—such as muscle weakness, headaches, or vision changes—often resolve within 24 hours, leading many to overlook them. However, recent … Read more
Perimenopause, the transitional phase leading up to menopause, has increasingly become a topic of discussion among Gen Xers and millennials. This period, characterized by hormonal fluctuations, presents a unique set of challenges for women and healthcare providers alike. From identifying its often subtle symptoms to managing its emotional and physical effects, perimenopause requires patience and … Read more
The United States is facing a rising health crisis as two new measles cases in the Dallas-Fort Worth area, a metropolitan hub of nearly eight million residents, have been linked to a larger outbreak originating in West Texas. Health officials confirmed one case in Collin County, which encompasses suburban areas like Plano and Frisco, and … Read more
As we progress through the 2025 flu season, it’s essential to recognize the symptoms of influenza to seek timely medical attention and prevent the spread of the virus. While many flu symptoms are consistent year over year, staying informed about the current season’s trends can aid in early detection and effective management. Common Flu Symptoms … Read more
Sumatra Slim Belly Tonic is a natural formula crafted to support healthy weight loss through the use of 100% plant-based ingredients. It tackles the underlying cause of stubborn weight gain, attributed to blue light exposure and insufficient N-REM sleep. Containing eight natural ingredients, Sumatra Slim Belly Tonic is entirely non-GMO. The supplement is conveniently available … Read more
Sumatra Slim Belly Tonic is a natural weight loss supplement crafted from a blend of natural ingredients. This unique blue tonic targets the underlying causes of weight gain and associated issues. Its proprietary blend features scientifically proven ingredients. Formulated after a significant scientific breakthrough, this supplement addresses the true source of weight gain. Sumatra Slim … Read more